All of us know that fats are unwelcome in our diet. However, only one type of fats is welcome to our diet. Do you know what are the only healthy fats we should consume each day either in the form of food or in the form of supplements?
The answer is omega-3 fatty acids. There are various types of omega-3 fatty acids but the two most important types of those fatty acids are called EPA and DHA. DHA and EPA are mostly found in the fish.
However, there is also one important omega-3 fatty acid that is found in plants and its name is ALA. If our bodies had the ability to speak, they would most certainly beg for omega-3 fatty acids since most people lack these important nutrients.
Omega-3 fatty acids are crucial nutrients that keep us healthy. Omega-3 fatty acids are a vital component of our life. These vital nutrients contain numerous benefits for our health. Omega-3 fatty acids are so appreciated by the scientists that they are the most researched nutrients in the world.
We were constantly speaking about health benefits of omega-3 fatty acids but we didn’t mention any of those benefits. So, what are then the health benefits of omega-3 fatty acids?
Health benefits of consuming omega-3 fatty acids are:
· Fighting Against Mood Disorders
· Improvement of Eye Health
· Promotion of Brain Health
· Lower Risk of Having a Heart Attack and Stroke
· Treatment of ADHD
· Treating Metabolic Syndrome
· Fighting Inflammation
· Fighting Autoimmune Disorders
· Prevention of Cancer
Sadly, a plethora of people lack omega-3 fatty acids and thus suffer from omega-3 deficiency. One scary fact considering omega-3 deficiency is that it is the 6th most common cause of premature death in the world. If you are not willing to become a part of that eerie statistic, you should commence using omega-3 supplements immediately.
Genuine Health Canada offers one excellent omega-3 supplement called Genuine Health Omega3+ joy. This supplement will benefit you in numerous ways. Once you start using Genuine Health omega3 supplement, you will like it and decide to take it for a long time.
This highly valuable omega-3 supplement will be your protector against numerous diseases, even including the malignant diseases.
Genuine Health omega3 will promote the health of your cardiovascular system, the health of your skin, and it will boost your brain’s functionality.
What makes Genuine Health omega3 an awesome supplement is the fact it doesn’t leave an ugly aftertaste like most other omega-3 supplements.
This was made possible by a special coating that was added to Genuine Health omega3.Persons that care about their health should order this Genuine Health Canada product as soon as possible.
The best place online you can order your Genuine Health omega3 is a Canadian online shop www.vitasave.ca. Vitasave mostly sells supplements but it also sells various other products for an affordable price.
On Vitasave you can also find Dr. Bronner's Magic Soap Baby-Mild Bar Soap, Garden of Life Raw Primal Defense Ultra , and Garden of Life Vitamin Code RAW Iron.