If you have current knowledge about the developments in the supplement industry, you must have heard about the introduction of konjac root glucomannan in the countries of the west. This supplement has been introduced as a dietary additive and is said to have benefits like weight loss, relief from constipation, and also lowering of cholesterol when it reaches unhealthy levels.
Konjac root glucomannan is actually a dietary fiber which is derived from the konjac plant growing in Asia. In the Eastern countries, this root has been used traditionally for its health benefits for centuries and is just being recognized by the conventional medical practitioners. Traditionally, it has been used as a food as well as indigenous medicine. In alternative medicine, it is popular for the treatment of conditions like asthma, coughs, breast pain, and hernias.
Health Benefits of Konjac Root Glucomannan
Given below are some of the most popular benefits of this supplement:
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